Lo Manthang (Upper Mustang)
Walled medieval capital of the old Kingdom of Lo, deep in Upper Mustang
Best time to visit Lo Manthang (Upper Mustang)
- Jan, best avoided
- Feb, best avoided
- Mar, shoulder season
- Apr, shoulder season
- May, peak season
- Jun, shoulder season
- Jul, shoulder season
- Aug, shoulder season
- Sep, peak season
- Oct, peak season
- Nov, shoulder season
- Dec, best avoided
peak shoulder off-season avoid
- Go: May and September to October
- Shoulder: March to April, June to August and November, quieter, and the weather is less of a sure thing
- Skip: December to February
Lo Manthang (Upper Mustang) season by season
Winter December to February Do not go
Avoid: snow and bitter wind, many families move south for the season, most lodges close and the road can be blocked.
Summer March to May Prime time
Tiji Festival fills the walled city with masked dances in May; Mar and Apr are cold but clear and very quiet.
Monsoon June to September Prime time
The rain shadow keeps trails dry and open while the rest of Nepal is wet, but landslides below Jomsom still disrupt travel.
Autumn October to November Prime time
Oct is crisp and golden with clear skies over the canyons; by late Nov villagers start leaving for the winter.
What Lo Manthang (Upper Mustang) is actually like
Mud-brick lodges run by Loba families, butter tea and tsampa, and a handful of guided trekking groups and jeep tours.
Things to do in Lo Manthang
The local places worth your time in and around Lo Manthang, with how far each sits from the centre. Tap a name to open it in Google Maps.
-
Jampa Lhakhang
Monastery · in town
15th century temple inside the walls with mandala murals, carefully restored by an international team.
-
Thubchen Gompa
Monastery · in town
Huge red assembly hall from the 15th century with restored wall paintings; ask at the gate if it is locked.
-
Lo Manthang Royal Palace
Palace · in town
Four-storey palace of the former Raja of Mustang, standing at the heart of the walled town.
-
Namgyal Gompa
Monastery · 1 km out
Active hilltop monastery on a ridge just outside the walls, with views back over the walled city and its fields.
-
Jhong Cave (Chhoser)
Cave · 6 km out
Multi-storey cave complex carved high into the cliff at Chhoser, a short jeep or horse ride north of town.
-
Ghar Gompa
Monastery · 9 km out
Lo Gekar, one of the oldest gompas in the region, linked to Guru Rinpoche, on the trail south of town.
-
Charang (Tsarang)
Village · 10 km out
Charang village with an old five-storey palace and a big red gompa above a deep canyon, on the way up.
Getting to Lo Manthang (Upper Mustang)
6 to 7 h by jeep from Jomsom. Upper Mustang RAP (USD 50 a day) through a registered agency, plus ACAP.
Practical ways in: road
Trip facts
- How long to stay
- 4 days
- Budget
- Splurge
- How busy
- Quiet at its peak
- Solo travel
- Doable solo with some planning
- Altitude
- 3818 m
- Country
- Nepal
- Coordinates
- 29.1828, 83.9563
Common questions
When is the best time to visit Lo Manthang (Upper Mustang)?
May and September to October is peak season in Lo Manthang (Upper Mustang). March to April, June to August and November is shoulder season: thinner crowds, a bit more risk in the weather. Avoid December to February. Tiji Festival fills the walled city with masked dances in May; Mar and Apr are cold but clear and very quiet.
How many days do you need in Lo Manthang (Upper Mustang)?
4 days is the usual stay. Mud-brick lodges run by Loba families, butter tea and tsampa, and a handful of guided trekking groups and jeep tours.
How do you get to Lo Manthang (Upper Mustang)?
6 to 7 h by jeep from Jomsom. Upper Mustang RAP (USD 50 a day) through a registered agency, plus ACAP. Practical ways in: road.
Is Lo Manthang (Upper Mustang) expensive, and does it get crowded?
Splurge by Indian travel standards, and it runs quiet at the busiest time of year. Doable solo with some planning.
Is there a festival in Lo Manthang (Upper Mustang)?
Tiji Festival (May). Time a trip around it and you see the place at its loudest, but book beds early.
What are the best things to do in Lo Manthang?
Jampa Lhakhang, Thubchen Gompa, Lo Manthang Royal Palace, Namgyal Gompa, Jhong Cave (Chhoser) and Ghar Gompa, and more. 15th century temple inside the walls with mandala murals, carefully restored by an international team.
Nearby, and where to go next
-
Muktinath
Nepal
High Himalayan shrine sacred to Hindus and Buddhists, with 108 water spouts
60 km from Lo Manthang (Upper Mustang), roughly about 2 h by road
-
Marpha
Nepal
Whitewashed Thakali apple village in the windswept Kali Gandaki valley
80 km from Lo Manthang (Upper Mustang), roughly about 2 h by road
-
Manang
Nepal
High Annapurna Circuit village with glacier lakes and the Tilicho trail
90 km from Lo Manthang (Upper Mustang), roughly about 2 h by road
-
Ghandruk
Nepal
Stone Gurung village facing Annapurna South and Machhapuchhre
140 km from Lo Manthang (Upper Mustang), roughly about 4 h by road
-
Phoksundo Lake (Dolpo)
Nepal
Turquoise high lake of Dolpo, with a Bon village and a tall waterfall below
150 km from Lo Manthang (Upper Mustang), roughly about 4 h by road
-
Pokhara (Phewa Lake)
Nepal
Lakeside town under the Annapurnas, with paragliding, rowing boats and cafes
140 km from Lo Manthang (Upper Mustang), roughly about 3 h by road
-
Bandipur (Tanahun)
Nepal
Car-free Newar hill bazaar with Himalayan views above the Marsyangdi valley
220 km from Lo Manthang (Upper Mustang), roughly about 6 h by road
-
Gorkha Durbar
Nepal
Hilltop palace fort where Prithvi Narayan Shah set out to unify Nepal
220 km from Lo Manthang (Upper Mustang), roughly about 6 h by road
More places to visit in Nepal
- Bandipur (Tanahun) Nepal
- Bardia National Park (Thakurdwara) Nepal
- Bhaktapur (Durbar Square) Nepal
- Chitwan National Park (Sauraha) Nepal
- Daman (Makwanpur) Nepal
- Ghandruk Nepal
- Gorkha Durbar Nepal
- Gosaikunda Lake Nepal
- Ilam (tea gardens) Nepal
- Janakpur (Janaki Mandir) Nepal
- Kalinchowk Bhagwati Nepal
- Kathmandu Durbar Square Nepal
- Koshi Tappu Wildlife Reserve Nepal
- Kyanjin Gompa (Langtang) Nepal
- Lumbini Nepal
- Manang Nepal
- Marpha Nepal
- Muktinath Nepal
- Namche Bazaar Nepal
- Phoksundo Lake (Dolpo) Nepal
- Pokhara (Phewa Lake) Nepal
- Rara Lake Nepal
- Tansen (Palpa) Nepal